Wonders of Potatoe Juice

1. Potato Juice is a wonderful anti-inflammatory agent work well for arthritis and all the other forms of inflammatory disease aches and pains, especially joint pain and back pain. And Potato Juice will increase circulation to every area of the body.

2. Potato Juice is very alkaline and works to alkalize the body in order to prevent diseases such as cardiovascular disease and even cancer.

3. Potato Juice is great for eczema and even acne helping to clear up your skin in no time.

4. Potato Juice can help you lose weight, take one cup of Potato Juice in the morning before breakfast… and in the evening 2 to 3 hours before going to bed. Potato Juice doesn’t taste that great… so make sure to mix it with other juices like carrot juice and add some honey so it tastes great!

5. Potato Juice works wonders for gout… flushing out the uric acid from your body.

6. Potato Juice lowers cholesterol too… and in general improves your over all state of health and well being.

7. Potato Juice also works well as a inexpensive detoxing agent too. Want to flush out your liver and gallbladder then give Potato Juice a try. And Potato Juice has been used in Japan and other places in the world to treat hepatitis with good success.

8. There are studies showing that Potato Juice works well for treating pancreatitis and kidney disease… including high protein values on clinical lab tests. And there’s some evidence that Potato Juice also works well for diabetes and high blood pressure.

9. Potato Juice will prevent the formation of calcium stones in the urinary tract.

10. Potato Juice has also been use for the treatment of tumors and cancer, in fact red and purple potatoes contain high amounts of anthocyanins that stops the growth of cancer cells. And yellow and orange fleshed potatoes contain lots of zeaxanthin which is important for good vision.

11. Potato Juice being alkaline is great for soothing the GI tract, curing indigestion, and helping with excess acid… and for healing a irritable gut and also healing gastric ulcers. A true miracle food for the GI tract.

12. Potato Juice is full of Vitamins A, C, B’s, and phosphorus, calcium, iron, potassium, zeaxanthin, fiber, and protein!

Always use ripe potatoes, potatoes that are free of black spots, new sprouts, and green areas… these areas contain toxins… make sure you remove these areas before juicing

You can add carrot juice to Potato Juice and even herbs like nettle, sage, and spirulina for an even higher nutrient rich juice that does your body good.

Give Potato Juice a try… it just might make you feel great!

Successfully treated diseases are:

• Gastritis: 1Tbspn of potato juice diluted with some water should be taken half an hour before breakfast, lunch and dinner.

• Gastric ulcer: 50ml of potato juice on an empty stomach and 50ml before lunch and dinner.

• Blood sugar levels – daily consumption of potato juice.

• Treatment for lung diseases: daily consumption of potato juice

• Cancer: Potato juice is part of the Brojsov therapy for the treatment of cancer.

• Diseases of the spleen and liver, heart disease, frequent headaches and period pains: daily consumption of potato juice.

How to prepare potato juice:

Wash the potatoes and remove any green parts of the crust. Place the potatoes in a juicer and in one minute you will have a glass full of health. Instead of using a juicer you can grate the potatoes and strain them using a linen cloth. Drink it fresh! For better taste you can add honey, lemon juice, carrot or apple.



Source:

omtimes.com

The Wonders of Waterleaf

The garden of Eden must be very powerful. The same applies to gardens across the nations of the world today because of many fruit and vegetable with compelling medicinal value found in them.  Waterleaf is one such vegetable. We will focus on it in this edition. Waterleaf (Talinum triangulare), is one of those underrated and undervalued plants in Nigeria. Some even regard waterleaf as a nuisance, a stubborn weed that grows all year, though it flourished more during the rainy season.

If you care for your health, not satisfied with just being alive, but being well, then you need waterleaf. It is an edible leafy vegetable that belongs to the Portulacea family. It was initially found in West Africa but has now spread across to other parts of the world like Asia and South America. Waterleaf is a herbaceous perennial plant that has its stem above ground. The seed sprouts as a tiny, aqua-colored plant before growing into a more conspicuous plant with larger leaves.

In many scientific studies and trails, waterleaf showed that it could inhibit proliferation of cancerous cells and shrink tumors. Other studies have been focused on its cerebral-protective potential, and it indicates that consumption of waterleaf enhances brain activities and protect brain tissues. Waterleaf is also a good remedy for insomnia (sleeping disorder).

Waterleaf contains more proteins than cashew nuts, more pectin (a food fiber that helps digestion) than apples, and also have a high level of vitamin B, essential amino acids, omega3-fatty acids, resins, iron, calcium, copper, lead, manganese, and zinc. It is also a rich source of carotenoids, vitamin C, A, thiamine, riboflavin, niacin, alpha, and beta tocopherols. The pounded waterleaf is applied to soothe inflammations. An infusion of the leaves is taken as a diuretic. For prostate enlargement, the roots are boiled. The dosage is half a glass twice daily. Waterleaf is excellent and safe for pregnant women and growing children, as it boosts their blood levels. Eating waterleaf regularly as soup helps to regulate hypertension and diabetes.

While waterleaf is very beneficial when it is taken as a vegetable, dried herbs, and infusion. However, juicing is the way to go if you want the best out of waterleaf.  What is juicing? Juicing is a process whereby you extract vitamins, minerals, and liquids from fruits and vegetables. To juice waterleaf, chop waterleaf, both stem, and leaves, into pieces, in the same way as you do if you want to cook it. Then put two or three handfuls in the blender and add one liter of water.  Blend in the same way as you blend your tomato or fruit. Sieve out the chaff, and you will be left with a dark green liquid, packed with vitamins and minerals. Ensure you drink and finish the whole drink within 10 minutes.  Do you feel tired and weak every time? Are you battling with diabetes, hypertension, and arthritis? Are you prone to frequent bouts of malaria? Have you been diagnosed with cancer or you want to prevent it? Do you want glowing and youthful skin? I strongly recommend you take waterleaf juice twice a week.   A trial will convince you.

In a nutshell, the properties in waterleaf have the following health benefits:

v Prevention of heart diseases and stroke

v It enhances cognitive ability

v It has a range of biological and pharmacological uses like anti-inflammatory, anti-fungal, and anti-bacterial functions. It could also be mixed with alligator pepper and avocado in the treatment of hypertension.

v The perfect remedy for weight loss

v Treatment of diabetes

v Reduction of blood cholesterol level and 

v Helps as a laxative. Its antioxidant properties make it useful in the treatment of chronic inflammatory diseases.